Swimpros News — Swim Parenting & Performance Camp Guides

How to Improve Swimming Technique Faster: Fix One Thing at a Time

David Karasek

Published on: 08/10/2026

The fastest way to improve swimming technique: fix one thing at a time. How we find it in the flume on day 3 and make it automatic before the next.

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David Karasek

Published on: 18/07/2026

Stroke flaws survive years of practice because nobody can actually show the swimmer the drag they're fighting. Here is what fixes that.

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David Karasek

Published on: 09/07/2026

The underwater dolphin kick is driven by the hips, not the knees. Here is how to build a faster one, and where it is fixed fastest.

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David Karasek

Published on: 30/06/2026

Performance swim camp vs a normal swim camp: the real difference is detail over distance. Here is what to look for, and the proof.

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